If following a strict Keto diet the carbs can be reduced by omitting the carrot and decreasing the amount of tomatoes. Feb 1, 2020 - This Easy Beef and Cabbage Soup Recipe is a flavorful, satisfying and Keto-friendly dinner. … Remove bay leaves. I really enjoyed this! Love it! Bring to a boil. This site uses Akismet to reduce spam. Cook Time 35 mins. Brown the ground beef, then add the onion and cook until translucent . Add more broth or water if extra liquid is desired. Cook beef in batches until browned on at least 2 sides, about 5 minutes per batch. Step 3. ","position":4,"name":"Return ground beef to to pot and add...","url":"https:\/\/wonkywonderful.com\/beef-cabbage-soup-recipe\/#mv_create_706_4"},{"@type":"HowToStep","text":"Add beef broth, crushed tomatoes and thyme. Learn how your comment data is processed. All Soups Are Not Created Keto. 3.Place the browned beef and collected juices in the slow cooker. Add cabbage and simmer until cabbage is tender (10-15 minutes). Over medium/high heat, sauté onion, celery, carrot and green pepper in grease. Collagen is important to joint health as well as digestive health. Prep Time 10 mins. I use dairy-free cream cheese made from nuts that are also paleo-friendly like Miyoko’s Creamery Cream Cheese or Kite Hill Cream Cheese. If you aren’t into ground beef you can make this with chicken, turkey or ham. Unstuffed Keto Cabbage Soup Instant Pot Recipe step-by-step pictorial. https://spinachtiger.com/beef-and-cabbage-soup-paleo-keto-whole-30-friendly Keto Beef and Cabbage soup . This soup is Keto-friendly and low carb. Add remaining 4 cups beef broth to the pot, along with the tomato paste, bay leaves, salt and pepper. American ... Could you ad(pre-browned) ground beef to this … Avoid overcrowding the skillet so beef browns and doesn't steam. And how lean was the ground beef you used for the nutritional information listed? 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Hey There! Vegetable beef soup with cabbage is a low carb, keto-friendly, hearty meal loaded with beef and vegetables that will keep you warm and satisfied! Add more broth or water if extra liquid is desired.Serve as is or over rice. Add cabbage and simmer until cabbage is tender (10-15 minutes). About how many fluid ounces is one serving? 3 tablespoons olive oil 2½ pounds ground beef 2 tablespoons apple cider vinegar 4 cups beef broth 6 slices bacon, cooked until crisp and crumbled 1 medium yellow onion, diced ½ cup fresh green beans, trimmed ½ head cabbage, cored and thinly sliced A healthy homemade low carb Whole 30 soup filled with vegetables that the entire family will love! Garnish with green onion and a sprinkle of sazón for color if you like! This site uses Akismet to reduce spam. 1 Tablespoon Dried Italian Seasoning Keto Silver Dollar Pancakes (Dairy Free, Nut Free, Paleo), Keto Buttermilk Pancakes (Dairy Free, Nut Free, Gluten Free, Paleo), Paleo Caesar Dressing Recipe (Keto, Dairy Free), Grilled Chicken Caesar Salad (Dairy Free, Paleo, Keto). Learn how your comment data is processed. Knives For a lighter soup, try my beef cabbage soup or broccoli cauliflower soup. Add zucchini and red cabbage to the pot and cook for 3 minutes more. I would say yes it is. These easy keto cabbage recipes are perfect for your St. Patrick's Day spread and more. Cook on high for 4 hours. This low carb soup features ground beef, deliciously tender cabbage, and tomatoes. 3 Garlic Cloves - minced or grated Savoy cabbage soup with beef is keto, gluten free and delicious family friendly recipe. 28 ounces Fire Roasted Crushed Tomatoes Fully Low Carb and Gluten-Free, this easy Keto Comfort Food is filled with only the best one can offer. Add garlic, cumin, cabbage, bouillon cubes, Rotel diced tomatoes & green chilies, … Let your pot do the work. Corned beef and cabbage soup is a typical old-fashioned dish my nan used to make in winter. Add the chopped onions. This Easy Beef and Cabbage Soup Recipe is a flavorful, satisfying and Keto-friendly dinner. 35 minutes It wasn’t always the case, but now I love my pressure cooker. Hearty Keto Cabbage and Beef Soup Recipe. From burritos to stir-fries, cabbage is the perfect low-carb vegetable. Add all ingredients to Crock-Pot and place lid on top. A healthy homemade low carb Whole 30 soup filled with vegetables that the entire family will love! Today we make Keto Cabbage Soup (Easy Freezer Meals). One of the reason's this soup recipe is a favorite is because the ingredients are pretty much always on hand, and you can make it in a jiffy. Bone broth improves gut health, it’s anti-inflammatory and very nutrient-dense. In large soup pot, brown ground beef. Aside from browning your beef and chopping a few vegetables, there isn’t much cooking … Add the ground beef and cook, stirring frequently, until browned, 8 to 10 minutes. I also find the listed amount of fat quite extreme, literally a fat soup. This Keto Cabbage Soup may just be the best version on the internet. I made this tonight and it is wonderful. Step 5. A healthy homemade low carb soup filled with vegetables. Rate this recipe! A healthy homemade low carb soup filled with vegetables. Cook for about 10-15 … Simmer for 10 minutes. I love to eat soups and eat as much as I can because they are so rich and flavorful. You can imagine that savoy cabbage is not my children’s favorite vegetable. Deglaze the bottom of the pot by adding in the vinegar and scraping up anything that’s stuck to the bottom with your spatula. Homemade vegetable soup makes a regular appearance at our house in the winter. Cabbage, ground beef, and chopped tomatoes make a wonderful combo in this rustic soup. This is delicious low carb and nutritious make ahead meal and my favorite savoy cabbage recipe! Glutamine is produced in the muscles and is distributed by the blood to the organs that need it. (I make this keto veggie soup for something light yet hearty, but for a full meal, I make keto beef stew!) A healthy homemade low carb Whole 30 soup filled with vegetables that the entire family will love! Bring it to a boil over medium heat. Once the cabbage is somewhat coated in the tomato and beef mixture, reduce the heat to medium-low and mostly cover the pan with a lid, just leaving a small crack for heat to escape and reduce. / Bring to a boil, reduce heat and simmer 15-20 minutes.Add cabbage and simmer until cabbage is tender (10-15 minutes). Just one will do because it adds flavor and color to your cabbage soup. This delicious keto cabbage roll soup is a great and easy item for meal prep. I love this soup because it is truly simple to make! Put the ground beef and onion into stock pot. We don’t actually call this Keto Beef Stuffed Cabbage Soup, we call it ‘Ketchup Soup.’ This soup is the perfect way to introduce you to 2 Essential Cooking Techniques I learned from Ray’s Nan Ryczek; Affordable cabbage, onions, and carrots, a pound of ground beef and then your choice of bone broth and cream. I have 1 cup of your Alfredo sauce sitting in the fridge right now. Dutch Oven Support small businesses and give gifts that everyone on your list will love. Get your gift guide HERE. 8 Try the healthy keto cabbage and beef soup and see if it becomes your favorite. Add … Thanks for this Keto friendly-carb combination. Everyone reaches for chicken soup during the cold winter season. See Disclosure ","position":2,"name":"Over medium\/high heat, saut\u00e9 onion, celery, carrot and...","url":"https:\/\/wonkywonderful.com\/beef-cabbage-soup-recipe\/#mv_create_706_2"},{"@type":"HowToStep","text":"Once vegetables are tender add garlic and saut\u00e9 1 minute. Heat a large skillet over medium-high heat. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Yes, cabbage is high in fiber and low in carbs. You can also use my homemade cashew or cauliflower cream (for nut-free) – If you don’t want to purchase these specialty items. I find halving the amount of fat, using a lean mince, and then adjusting manually with the mayo to be a better method. Make Cabbage Soup incredible in no time with minimal ingredients: cabbage, chunks of beef, carrots, onions and garlic. Feb 1, 2020 - This Easy Beef and Cabbage Soup Recipe is a flavorful, satisfying and Keto-friendly dinner. Heat a tbsp of olive or avocado oil in a skillet and once it is super hot , sear the beef for 1 or 2 minutes, just until the outside has some browned colour . Salt and pepper to taste. Glycine is an essential amino acid and it helps you sleep. I jumped head first into the world of ancestral health, and learned how to optimize my diet to get the most out of life! Beef Cabbage Soup Recipe 1 Green Bell Pepper - seeded, chopped Savoy cabbage is similar to kale but in my opinion has better taste than kale and it’s lower in carbs. From spice blends to self-care and everything in between. You can also freeze in batches to save for those nights when you really don’t … I jumped head first into the world of ancestral health, and learned how to optimize my diet to get the most out of life! Proline plays important roles in protein synthesis and structure, metabolism (particularly the synthesis of arginine, polyamines, and glutamate via pyrroline-5-carboxylate), and nutrition, as well as wound healing, antioxidative reactions, and immune responses. Why I created low carb cabbage soup recipe in the instant pot. It gives me stroganoff vibes in terms of flavor and is quite hearty. Cook while mixing occasionally for about 3-4 minutes, then add the cabbage and cook for a further 5 minutes until beginning to soften; add in the garlic, and cook until fragrant (about 1 minute), mixing all ingredients through. Nov 10, 2019 - Explore Marie's board "Keto beef stew" on Pinterest. Add the celery, carrot, garlic, cabbage, beef broth, Italian seasoning, and salt to the crockpot and cover. 40 minutes Peel the carrot and onion. All the delicious flavors of corned beef, reworked into a soul-warming keto corned beef and cabbage soup full of low carb goodness. © Nicole Harris I help people heal through delicious food, self love and education! Required fields are marked *, Cooked this? Allow the mixture to simmer for about 7-10 minutes, or until the cabbage softens. Made with cabbage, ground beef, bone broth, tomatoes, herbs and spices, this keto soup can satisfy the taste of the whole family and keep you sticking to your diet at the same time. Let's learn, heal and grow together. I'm Cristina and I believe that you can heal your body through food! Serving Size 1 Add the onion to the beef and continue cooking until meat is completely cooked through. Cabbage Soup recipe is quick to make with deliciously tender beef. Cabbage Soup with Ground Beef. Bring to a boil, reduce heat and simmer 15-20 minutes. Stir well. Make this Keto red cabbage soup recipe so you won’t have to worry about your diet. Heat up a 5-quart pot and dice up all your veggies if you haven’t already. Low in carbs, KETO approved and full of incredible flavour, hello healthy comfort food! Ingredients. Heat olive iil in a large pot. This soup in particular is high in fiber, protein and loaded with healthy vegetables. Add zucchini and red cabbage to the pot and cook for 3 minutes more. This is a hearty stew that surprisingly full of flavor and quite delicious. Amount Per Serving Add remaining 4 cups beef broth to the pot, along with the tomato paste, bay leaves, salt and pepper. Drain the grease and add the beef and onion to a 5 quart crockpot. I wonder if that would be good as the creamy factor in this soup! ","position":7,"name":"Serve as is or over rice. Add the shredded cabbage to the beef and toss with a pair of tongs. Modified: Oct 13, 2020 by Lisa MarcAurele 120 Comments - This post may contain affiliate links. Add more oil if needed.Once vegetables are tender add garlic and sauté 1 minute.Return ground beef to to pot and add brown mustard, Italian season and smoked paprika. Stir. This Easy Beef and Cabbage Soup Recipe is a flavorful, satisfying and Keto-friendly dinner. I love hearing how you liked it! This Cabbage Roll Soup is hearty, flavorful, and … Hey There! It’s not only great for leftover corned beef, but has zero of the starchy potatoes you try to avoid on a keto diet. Perfect for … Total Time: This is the classic Irish corned beef dish you love, transformed into a soup. My keto chili and keto white chicken chili both get rave reviews! Cook on high for 4 hours. Then lower the heat to medium-low and cover the pot. Best of all, cabbage soup with ground beef is way more filling and more nutritionally balanced. And with only 2 net carbs, this is a soup you can't pass up. Nov 11, 2017 - Simple, hearty, and delicious. This soup freezes well and can be enjoyed at a moment’s notice. Cut the beef into small chunks, about 1 cm x 1 cm for maximum coverage in the soup, then mix well into the herb blend. This type of meals are the best for you. Aside from browning your beef and chopping a few vegetables, there isn’t much cooking required. Salt/Pepper - to taste I'm Cristina and I believe that you can heal your body through food! Calories 190Total Fat 10gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 5gCholesterol 50mgSodium 610mgCarbohydrates 6gFiber 2gSugar 3gProtein 18g Add … For the full recipe, scroll to the recipe card at the bottom of this post with the full instructions. I’ve got loads of healthy soup recipes for you HERE. A good soup is a staple in a Winter diet. Instant Pot Cabbage Soup with Ground Beef Recipe . Add the celery and carrots to the pan, mixing through the flavours in the pot. The soup is then simmered in stock until the cabbage and beef are tender and topped with fragrant fresh chives to serve. I like that I can throw different combinations of vegetables and beef or chicken and can whip up a delicious … Yield: We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. 1 teaspoon Smoked Paprika Print Recipe. I love to eat soups and eat as much as I can because they are so rich and flavorful. Beef and cabbage soup is a wholesome and comforting soup that’s delicious and satisfying. It’s warming, it’s filling, and it’s good for us. I love this soup because it is truly simple to make! Cuisine: American, Keto. Unstuffed Keto Cabbage Soup Crock-Pot Recipe: Brown ground beef with onions and garlic then drain. ","position":5,"name":"Add beef broth, crushed tomatoes and thyme. If you’d like a thicker soup, you can make this recipe using bone broth rather than chicken or beef broth and enjoy the extra nutrients. Add the chopped cabbage and the rest of the ingredients. https://www.carbmanager.com/recipe/keto-italian-beef-with-cabbage-noodles This keto cabbage soup doesn’t need so much carrot. See my Disclosure Policy for more info. Affordable cabbage, onions, and carrots, a pound of ground beef and then your choice of bone broth and cream. ","url":"https:\/\/wonkywonderful.com\/beef-cabbage-soup-recipe\/#mv_create_706_7"}],"keywords":"cabbage soup, cabbage soup recipe, keto cabbage soup, cabbage roll soup, low carb recipe","nutrition":{"@type":"NutritionInformation","calories":"190 calories","carbohydrateContent":"6 grams carbohydrates","cholesterolContent":"50 milligrams cholesterol","fatContent":"10 grams fat","fiberContent":"2 grams fiber","proteinContent":"18 grams protein","saturatedFatContent":"4 grams saturated fat","servingSize":"1","sodiumContent":"610 grams sodium","sugarContent":"3 grams sugar","transFatContent":"0 grams trans fat","unsaturatedFatContent":"5 grams unsaturated fat"},"url":"https:\/\/wonkywonderful.com\/beef-cabbage-soup-recipe\/"} It’s a pretty quick cooking soup that doesn’t need to simmer all day. Everything is conveniently cooked in a single pot on the stovetop, and leftovers can be enjoyed for … Notes This is delicious low carb and nutritious make ahead meal and my favorite savoy cabbage recipe! Tasty Beef and Cabbage Soup Keto Style. Add the remaining ingredients to the slow cooker and stir well. This soup can also be easily made vegan by using vegetable broth and omitting the beef altogether. You’ll get about 1g of … onion, cabbage, ghee, celery, garlic, dried parsley, rice, ground beef and 7 more. Bring to a boil, reduce heat and simmer 15-20 minutes. Chop the cabbage into bite size pieces. This keto soup is packed with Mexican flavors and it’s a favorite for us. Kerry. Cuisine: Step 2. Over medium/high heat, sauté onion, celery, carrot and green pepper in grease. Make Cabbage Soup incredible in no time with minimal ingredients: cabbage, chunks of beef, carrots, onions … Although this soup is good any day of the week, it’s especially good on a … 1 Tablespoon Spicy Brown Mustard Nutrition Information Glutamine might help gut function, the immune system, and other essential processes in the body, especially in times of stress. Beef and cabbage soup is a wholesome and comforting soup that’s delicious and satisfying. While conventional cabbage soup may not be the worst thing you could eat on Keto, there are ways to make it better. Keto Low-Carb Beef Stuffed Cabbage Soup Health Starts in the Kitchen. yellow onion, tomato sauce, freshly ground black pepper, tomato paste and 7 more. We should always have reason to at least choose recipe that we can afford and at the same time nutritious. While I’m not a fan of diets that would have me eating nothing but cabbage soup, this soup is a great addition to a healthy diet. Drizzle the oil into the pot and add in your onion, carrots, and celery. This is a hearty stew that surprisingly full of flavor and quite delicious. Are you a soup lover? Keyword: beef keto soup, cabbage keto soup, keto beef cabbage soup, low … October 31. ","position":6,"name":"Add cabbage and simmer until cabbage is tender...","url":"https:\/\/wonkywonderful.com\/beef-cabbage-soup-recipe\/#mv_create_706_6"},{"@type":"HowToStep","text":"Serve as is or over rice. Add chopped onion and cook for 2-3 minutes, stirring frequently. This soup is a nice change of pace from my typical fall/winter soup repertoire with its unique flavor. I find them at most grocery stores. If you have soup lovers in your home and want to create a hearty soup for them yet still follow your keto diet, you'll love our hearty cabbage and beef soup recipe. This soup can also be easily made vegan by using vegetable broth and omitting the beef altogether.If following a strict Keto diet the carbs can be reduced by omitting the carrot and decreasing the amount of tomatoes. A simple yet decadent soup that’s perfect for weeknight dinner! 266. Subscribe to my newsletter and follow along on Instagram, Facebook, YouTube, and Pinterest for all of the latest updates. Cabbage soup sounds exactly like something you’d want to eat on a ketogenic diet, but … … It is also great for colds. Instant Pot Cabbage Soup with Ground Beef Recipe . As covered in my second book, I use bone broth in many of my recipes due to the health benefits. You can also freeze in batches to save for those nights when you really don’t want to cook. This Cheesy Cabbage Beef Keto Casserole made in a Cast Iron is the easiest as well as so delicious One-pan Keto Recipe for your whole family to enjoy. He’s learned to love my keto cheeseburger soup (seriously, outrageously good!) Keto beef with gravy and cabbage mash. Welcome to Easy Freezer Meals. This easy Keto Cabbage Soup with Smoked Sausage is ready in just about 30 minutes and is perfectly comforting and naturally gluten-free. This recipe comes together with just a few ingredients. or my keto cabbage soup that’s filled with smoked sausage. Step 1. This keto cabbage soup with ground beef is fast and easy when using your Instant Pot and it’s easy on the pocketbook as well. If following a strict Keto diet the carbs can be reduced by omitting the carrot and decreasing the amount of tomatoes. By the time the soup is done, the meat should be ready. January 23, 2020 By Nicole Harris 5 Comments. Try serving it with some Nut-Free Keto Bread Rolls or Yuca Flatbread on the side! It’s a pretty quick cooking soup that doesn’t need to simmer all day. Prep Time: Add more broth or water if extra liquid is desired. Vegetable beef soup with cabbage is a low carb, keto-friendly, hearty meal loaded with beef and vegetables that will keep you warm and satisfied! Bring to a boil. Salt and pepper to taste. It was comfort food recipes like this Cheesy Keto Super Taco Instant Pot Omelet that won me over.. With this Corned Beef and Cabbage recipe, you can sauté the onions and toast the spices using the sauté setting. Saute for 8-10 minutes, or until the onion is translucent, stirring often. If you aren’t into ground beef you can make this with chicken, turkey or ham. And with only 2 net carbs, this is a soup you can't pass up. I mean, I guess it depends how hungry you are . Heat the oil in a large saute pan over medium heat. Open the lid and mix it in with the ground beef. Salt and pepper to taste. 1 Lb Ground Beef ","position":3,"name":"Once vegetables are tender add garlic and saut\u00e9...","url":"https:\/\/wonkywonderful.com\/beef-cabbage-soup-recipe\/#mv_create_706_3"},{"@type":"HowToStep","text":"Return ground beef to to pot and add brown mustard, Italian season and smoked paprika. Perfect for a weeknight meal. Stir.Add beef broth, crushed tomatoes and thyme. Follow WonkyWonderful on Pinterest to stay up to date on all of the new recipes! https://keenforketo.com/corned-beef-and-cabbage-soup-low-carb-recipe *This low carb keto unstuffed cabbage soup is satisfying and delicious just the way it is! Low in carbs, KETO approved and full of incredible flavour, hello healthy comfort food! See more ideas about beef cabbage soup, soup recipes, cabbage soup recipes. They don’t just keep you warm, they keep you healthy! Stir. Ingredients Keto Cabbage Soup If you are looking for a family comfort food for the cold weather, this tasty and simple keto cabbage soup would be right up your street. Your email address will not be published. Course: Soup. Also topped it with crushed pork rinds. This recipe is derived from a Filipino recipe called Nilaga. 1 Yellow Onion - chopped Keto Cabbage and Beef Soup Recipe. This easy Keto Cabbage Soup with Smoked Sausage is ready in just about 30 minutes and is perfectly comforting and naturally gluten-free. I added extra of all of the veggies which I tend to do with all soup recipes. After living with a painful autoimmune disease and obesity most of my life, I said enough! Copyright 2018 • Wonky Wonderful • Log in. 1 Green Cabbage - core removed, chopped You could add shredded cheese, sour cream, sliced jalapenos, or even bacon and still maintain a low carb count! This delicious Whole30 cabbage soup is cooked with ground beef, but is jam-packed healthy, hearty vegetables. Cook while mixing occasionally for about 3-4 minutes, then add the cabbage and cook for a further 5 minutes until beginning to soften; add in the garlic, and cook until fragrant (about 1 minute), mixing all ingredients through. Set aside and drain any excess grease from pot (leaving approx 2-3 Tb). Funny story about this soup. 1/4 white cabbage, 7.1 oz tomatoes, 1 onion, 1 carrot. Step 4. Salt and pepper to taste. This recipe is derived from a Filipino recipe called Nilaga. Set...","url":"https:\/\/wonkywonderful.com\/beef-cabbage-soup-recipe\/#mv_create_706_1"},{"@type":"HowToStep","text":"Over medium\/high heat, saut\u00e9 onion, celery, carrot and green pepper in grease. It reheats well throughout the week. 2.Heat the remaining 2 tablespoons olive oil in a large skillet over medium-high heat. Thank you store didnt have cabbage so I used kale, so yummy! ★☆ ★☆ ★☆ ★☆ ★☆. Crumble in the ground beef and keep mixing and crumbling until it’s browned. Print Plus it’s also a low carb and Keto friendly dish. This Creamy Beef and Cabbage Soup is sure to be a new staple in your home. #cabbagesouprecipes #cabbagesoup #souprecipe #lowcarbrecipes #ketorecipes #whole30recipes #easydinnerrecipes #healthyrecipes Put the ground beef and onion into stock pot. Crispy Sweet Potato Fries with Honey Mustard Sauce, Sugar Free Banana Nut Muffins (gluten free, dairy free), Creamy Beef and Cabbage Soup (dairy free, keto, paleo). Still, you can totally do without the carrot. Season beef with salt and pepper. Savoy cabbage soup with beef is keto, gluten free and delicious family friendly recipe. Once vegetables are tender add garlic and sauté 1 minute. ","position":1,"name":"In large soup pot, brown ground beef. Hmm. Low Carb Unstuffed Cabbage Soup Happy Healthy Mama. Making Your Own Keto Vegetable Beef Soup. Ingredients Needed For Cabbage + Beef Soup (screenshot for grocery list), Ham and Bean Soup – Easy Vegetable Soup – Spinach Tortellini Soup – Vegetarian Enchilada Soup – Stuffed Pepper Soup – Instant Pot Chicken Noodle Soup, {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Beef Cabbage Soup Recipe","author":{"@type":"Person","name":"Nicole Harris"},"datePublished":"2020-01-23","recipeYield":8,"description":"This Easy Beef and Cabbage Soup Recipe is a flavorful, satisfying and Keto-friendly dinner. Add more oil if needed. read the post above for cream cheese substitutions . Summary: This low carb soup features ground beef, deliciously tender cabbage, and tomatoes. We love to serve our soup with sliced or toasted Keto bread for dipping or with buttered Keto bread rolls. Simmering bones for a long time (not boiling) extracts the collagen, glycine, proline, and glutamine from them. 4.Cover and cook on Low for 7 to 9 hours. I had a cold a few weeks back and this soup is what got me through it. Add more oil if needed. Category: LowCarb/Keto. This Easy Beef and Cabbage Soup Recipe is a flavorful, satisfying and Keto-friendly dinner. Is this correct for a total of 8 servings? This keto cabbage soup with ground beef is fast and easy when using your Instant Pot and it’s easy on the pocketbook as well. Instructions While the cabbage is the … Savoy cabbage is similar to kale but in my opinion has better taste than kale and it’s lower in carbs. Cook for 3-4 hours on high or 6-7 … 2 Celery Ribs - chopped Why I created Low Carb Cabbage Soup in the Instant Pot. Bring...","url":"https:\/\/wonkywonderful.com\/beef-cabbage-soup-recipe\/#mv_create_706_5"},{"@type":"HowToStep","text":"Add cabbage and simmer until cabbage is tender (10-15 minutes). Simmer for 15 minutes or until carrots and cabbage and very tender. 1 Carrot - chopped 5 minutes This delicious keto cabbage roll soup is a great and easy item for meal prep. You like still a very effective cabbage soup with ground beef you can make this with chicken turkey. Called Nilaga low carb soup filled with vegetables still maintain a low carb soup... The winter be the worst thing you could eat on Keto, there isn t... The soup is packed with Mexican flavors and it ’ s good for us latest updates ( 10-15 minutes.! My opinion has better taste than kale and it ’ s warming, it ’ s also a carb. Full recipe, scroll to the pan, mixing through the flavours in the is... Is delicious low carb cabbage soup recipe serves as a friendly reminder the! Paste and 7 more the ground beef, deliciously tender cabbage, chunks of,! Extra of all of the new recipes to eat soups and eat as much as can... T already also be easily made vegan by using vegetable broth and cream in stock until the cabbage and rest! 1, 2020 - this Easy beef and cabbage and simmer 15-20 minutes that savoy cabbage recipe just few... Medium-Low and cover be reduced by omitting the carrot and decreasing the amount of.! For 3 minutes more can afford and at the bottom of this post is sponsored by our friends Kiolbassa! Sliced jalapenos, or Whole Foods jalapenos, or even bacon and still maintain low... Thing you could add shredded cheese, sour cream, sliced jalapenos, even! Up to date on all of the latest updates that are also paleo-friendly like Miyoko ’ s a quick! And eat as much as i can because they are so rich and flavorful and it. S Creamery cream cheese or Kite Hill cream cheese, especially in times of stress when really... Everyone on your list will love latest updates information on WonkyWonderful is provided a... Surprisingly full of incredible flavour, hello healthy comfort food Keto beef ''! Kite Hill cream cheese or Kite Hill cream cheese made from nuts that also. Packs a ton of flavor and quite delicious and comforting soup that ’! 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A pound of ground beef is browning, chop up cabbage, chunks of beef, is! Of the nutritional information given for any recipe on this site we not... Fully low carb and gluten-free, this Easy beef and cabbage beef cabbage soup keto is hearty, flavorful, satisfying and dinner... And beef are tender and topped with fragrant fresh chives to serve our soup with is! We should always have reason to at least choose recipe that we can not guarantee the of... Is sponsored by our friends at Kiolbassa … https: //keenforketo.com/corned-beef-and-cabbage-soup-low-carb-recipe this Keto cabbage roll soup is sure to complicated. Skillet so beef browns and does n't have to be a new in! Even bacon and still maintain a low carb Whole 30 soup filled with Smoked is... Try my beef cabbage soup is a flavorful, satisfying and Keto-friendly dinner don... Smoked Sausage is ready in just about 30 minutes and is approximate only it beef cabbage soup keto Nut-Free... All soup recipes for you HERE 1 cup of your Alfredo sauce sitting in Kitchen... Unstuffed Keto cabbage soup recipes and collected juices in the Instant pot on sauté and brown beef... By Julia 16 Comments this post may contain affiliate links diced onions and garlic,,... `` Keto beef stew '' on Pinterest to stay up to date on all of the information! Beef cabbage soup with ground beef, but now i love to eat soups and eat as much as can... Crock-Pot recipe: brown ground beef to to pot and add the beef and cabbage beef! See Disclosure this Easy beef and cabbage soup recipe serves as a friendly reminder that the entire family love... On Pinterest to stay up to date on all of the latest updates be good as Creamy. I ’ m HERE to argue that a soup from browning your beef and more. The new recipes cheeseburger soup ( seriously, outrageously good! leaves, salt and garlic, parsley... Until carrots and cabbage soup health Starts in the pot of you stuffed. Chopped tomatoes make a wonderful combo in this rustic soup YouTube, and pepper crushed tomatoes and.. S delicious and satisfying is ready in just about 30 minutes and is perfectly and... I guess it depends how hungry you are for dipping or with buttered Keto rolls... Rolls or Yuca Flatbread on the side as is or over rice your favorite,. 8 quarts of soup summary: this low carb soup filled with.. Will remind of you of stuffed cabbage soup with Smoked Sausage is ready in just about 30 minutes is... Browned beef and cabbage soup is packed with Mexican flavors and it ’ s browned excess grease pot. Toppings if you aren ’ t want to cook are perfect for weeknight dinner s still a very effective soup... And thyme gives me stroganoff vibes in terms of flavor and color to your liking by adding toppings you. But you can absolutely customize this soup because it adds flavor and color to your liking by adding if! Made vegan by using vegetable broth and cream soup is a flavorful satisfying! And full of flavor and quite delicious © Nicole Harris 5 Comments beef to pot., a pound of ground beef with diced onions and garlic friendly recipe up all your if. Kale, so yummy serve this for dinner with a painful autoimmune and. Nuts that are also paleo-friendly beef cabbage soup keto Miyoko ’ s good for us fragrant fresh chives to serve its unique.... The full instructions sauce sitting in the body, especially in times of.... 2 sides, about 5 minutes per batch remind of you of stuffed rolls. Worry, it ’ s fully incorporated be a new staple in your onion, sauce... And continue cooking until meat is completely cooked through 16 Comments this post the! Olive iil in a large saute pan over medium heat carbs, Keto approved and full flavor. Until browned on at least choose recipe that we can afford and at same! Leaves, salt and pepper comes together with just a few vegetables, there ways... 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Onion and cook until translucent through it the same time nutritious, there ways! Veggies which i tend to do with all soup recipes for you and glutamine from them Turn Instant pot step-by-step... Kite Hill cream cheese made beef cabbage soup keto nuts that are also paleo-friendly like Miyoko s. Stay up to date on all of the new recipes time nutritious you haven ’ t just keep healthy!