That's what the Greek Fage yoghurt is. Join the discussion today. That makes this Trader Joe's greek yogurt flavor a great candidate for a healthy dessert that will make you feel like you're sitting on a beach somewhere. Knowing exactly which foods are best is better. Did you try it? Calories: 160 This was one of two seasonal flavors that Trader Joe's stocks the shelves with in the winter. Saturated Fat: 6 g Flavor/Taste This yogurt is very pleasant to eat and it's not something you have to get used to with the second or third bite. Total Fat: 3 g save . Sodium: 160 mg. Hummus is an excellent healthy dip for vegetables and crackers. And sure, it’s good for you. Calories: 120 Add a review Cancel reply. Trader Joe's is a neighborhood grocery store with amazing food and drink from around the globe and around the corner. Let me know what you think in the comments section! Rated 4 out of 5. The only 2% option among Trader Joe's greek yogurt flavors, this flavor is a great way to incorporate healthy fats into your diet. In fact, my yogurt maker has been gathering dust since I discovered the Fage yogurt. But be careful: Trail mix is not the best snack food for people on low calorie or low fat diets. If you really eat a lot of yogurt and have time you can make 1 gallon of yogurt for $3 and strain it to have 1/2 gallon of greek style yogurt. Total Fat: 1 g Sodium: 730 mg Calories: 70 Because you're starting with just the basic tart flavor, you can incorporate this in sweet or savory recipes. Best Yogurt from Trader Joe's? When you top it with a little granola, it's got everything you need to make a healthy breakfast: protein, healthy fats, and carbs. Going to TJ's in a couple days to pick up some groceries. Personally, I think the strawberry tastes deliciously fresh, unlike many other greek yogurt brands that have an artificial, chemical flavor. Sodium: 120 mg I'm personally a huge fan of eating greek yogurt plain, or incorporating it into other dishes, but every once and a while I like to pick a random flavor from the giant Trader Joe's greek yogurt selection. Nutrition per 1 slice, approximately 28 g Nutrition per 2 tablespoons Yesterday at my internship, we got on the topic of Greek yogurt after someone discovered we had 7 different types in the refrigerator… totally normal for a room full of dietitians. Although the majority of … Total Fat: 2.5 g Calories: 30 Calories: 170 The chain is also on top of food trends and health news; be on the lookout for these 20 Weight-Loss Superfoods You're Not Eating! Nutrition per slice Saturated Fat: 1.5 g That's what we call value. Trader Joe's Greek Yogurt Apricot Mango: Friendly Farms Tilts Greek Lowfat Yogurt Key Lime Crunch: Publix Pistachio Frozen Yogurt: Yoplait Gushers Yogurt: Chobani Coffee & Cream Blended Greek Yogurt : Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Sodium: 240 mg It makes a great base for a morning parfait, followed by whatever your favorite toppings are. Total Fat: 0 g Of course, you could snack on actual vegetables instead, but what's the fun in that? The flavor is light, so you can try adding it to your smoothies or overnight oats for subtle coconut flavor and added creaminess. Protein: 9 g. Some people prefer to buy goat milk over cow milk because it contains lower levels of lactose and may be easier on the stomach for people who are lactose-sensitive. Your email address will not be published. Check out our yogurt bowl recipe to see it optimized. That's why it's important to pay attention to what's in your vegetarian meats. Your rating * Your review * Name. But if you love trail mix, help control your portions by picking up one of Trader Joe's pre-portioned "handfuls" trail mix options. The dip is quite loose, but it doesn’t lack in flavor. Note that this yogurt has a fair amount of sugar, although actually similar in amount to some of the flavored Chobani greek yogurts I like. It's the perfect healthy way to get into the fall mood without sugar-laden pumpkin pie or pumpkin spice lattes. Log food: Trader Joe's Chunky Guacamole w/ Greek Yogurt. This Trader Joe's greek yogurt flavor, with the higher fat content and sweet vanilla bean flavor, makes the best frozen yogurt dessert. Saturated Fat: 0 g That's exactly why it's important to pay attention to nutrition labels on sliced bread. Greek yogurt is versatile. You won't miss the extra fat and calories. Saturated Fat: 2 g Total Fat: 2.5 g The lite cheddar tastes just as good and will make a great topping for your nachos or homemade pizzas. It’s as if they took the yogurt available in the refrigerated case and just cooled it a few more degrees. 20 Weight-Loss Superfoods You're Not Eating, 30 Best Breakfast Habits to Drop 5 Pounds, 50 Questions About Weight Loss Answered in 5 Words or Less, 20 Secrets for Eating Bread Without Getting Fat. Trader Joe's is a neighborhood grocery store with amazing food and drink from around the globe and around the corner. Coconut and Almond Greek Yogurt At least once a week I scratch my head and try to figure out what Trader Joe’s was thinking when they came up with this product. This whole milk vanilla bean flavor is creamier than its nonfat counterpart, resulting in an almost ice cream-like consistency. Trader Joe's nonfat strawberry offering will not disappoint, with the fruit contributing the perfect amount of sugar to balance out the tartness of the greek yogurt base. Get full nutrition facts for other Trader Joe's products and all your other favorite brands. Eat This! Cholesterol: 40 mg Cow's milk is less fattening than goat milk? Nutrition per 1/4 cup Strawberry Greek Frozen Yogurt Parfait Bars. Quinoa has shot up in popularity and more people are using it in place of rice and potatoes because of its high fiber and protein content. The trouble with this trail mix is that the first ingredient is candy, not nuts or … Calories: 90 Total Fat: 1 g. … Check out our yogurt bowl recipe to see it optimized. I'm kicking off Trader Joe's fruit-flavored greek yogurt options with an uncommon flavor. Get the best food tips and diet advice every day. You could also make popsicles at home by freezing Greek yogurt … Fortunately for matcha-lovers, this flavor is a delicious alternative to the recently recalled matcha ice cream. That email doesn't look right. If you want to get a little tropical with your breakfast, this is the flavor for you. Total Fat: 10 g The best choice among these options is almond milk. Read the Trader Joes Greek Style Yogurt 0% discussion from the Chowhound Home Cooking food community. How does Greek yogurt taste so creamy while being so good for you? Iron: 2% Daily Value. Trader Joe's Soy Chorizo contains more than the double the amount of fat and carbohydrates than Smart Dogs. ... Greek yogurt. That's why I want to give you the scoop on every Trader Joe's greek yogurt flavor so that next time, you can go into the store with a game plan. And that’s the best kind of healthy … Walking into Trader Joe's is like how a kid walks into a candy store—but you know, ... are good for you. If you do not suffer from a lactose sensitivity, plain old full milk is a lower-calorie and lower-fat option. Protein: 4 g, Nutrition per bag, approximately 43 g And this is freaking good. Trader Joe's carries eight nonfat Greek yogurt flavors ($1 per cup) — not including seasonal flavors or full-fat varieties — and they all sound pretty dang enticing. Bonus: you can stretch your granola further by sprinkling it over Greek yogurt … Dietary Fiber: 1 g, Nutrition per 28 grams, approximately 26 chips Trader Joe's also carries a wide variety of organic and GMO-free foods, which makes them a popular alternative to pricier specialty stores. Avocado Tzatziki Dip. Find more foods like Trader Joes Nonfat Vanilla Greek Yogurt. For 18 grams of fat and 260 calories per one cup serving, this isn't something you could eat every morning, but a couple spoonfuls is a pretty nice splurge. Sugars: 0 g, Nutrition per 1 cup Plus, the tartness of the greek yogurt brings out more chocolate flavor than you'll ever find in an ice cream. If you're craving vegetarian meat alternatives at Trader Joe's, pick up Smart Dogs instead of Soy Chorizo. (buying nonfat greek yogurt for myself, regular yogurt for my family) 16 comments. Learn the good & bad for 250,000+ products. Fiber: 3 g Sodium: 70 mg Total Fat: 9 g It may be used in smoothies, baked good recipes, sour cream and alike. Reviews (0) Reviews There are no reviews yet. Calories: 160 You tryna be tricky? Cholesterol: 25 mg Saturated Fat: 1 g This flavor makes a great, refreshing snack. The added sweetness also makes this a great flavor option for turning into dessert froyo. The sugar content is a bit high, but still much lower than any ice cream on the market, maybe besides Halo Top. Is Greek yogurt good for you? A handful of mixed berries and a drizzle of honey should be enough to … Best Yogurt from Trader Joe's? Saturated Fat: 0 While the "dense" yogurt is fat free, "the milk flavor comes through." The caramel flavor is very forward, so those looking for a sweet treat will find it here. Calories: 120 Saturated Fat: 0 g Trader Joe's carries eight nonfat Greek yogurt flavors ($1 per cup) — not including seasonal flavors or full-fat varieties — and they all sound pretty dang enticing. Protein: 4 g If the idea of dessert for breakfast tickles your taste buds, you’re in good company. If, for some reason, you're madly craving apple pie but can't eat it, run to your local Trader Joe's right now and pick this flavor up. Add your review! Rainbow End Trail Mix. Sodium: 330 mg The well-known supermarket chain carefully selects the products they sell and often sells items in sizes that make sense for small families or single people. Although it's healthier than ice cream, I think the texture is creamier. Fiber: 1 g © 2020 Galvanized Media. Sugars: 13 g Non-Fat Plain Greek Yogurt, $5 for 32 ounces: Trader Joe’s sells my all-time favorite Greek-style yogurt.It’s super creamy, not too dry, and has just the right amount of tang. July 03, 2019 in Category: What's New. We often say that all of our products have a story to tell. This doesn’t really seem like all that daunting of a task to deliver on – Yoplait manages to pull off a huge number of pie flavors in their yogurts, from Boston cream to lemon chiffon. All the Trader Joe's Greek yogurts are very healthy and nutritional. Calories: 50 I've found that when I add my own sweetener to yogurt, I tend to be a little heavy-handed, so this is a great way to keep my sugar intake under control. Sugars: 16 g Calories: 120 Say hello to Trader Joe's Avocado Citrus Greek Whole Milk Yogurt! If you're going to freeze a Trader Joe's greek yogurt and you aren't following a low-fat diet, I'd highly recommend using one of the whole milk flavors. Protein: 8 g. When choosing between plain yogurt options, grab the Greek. I know, it's too good to be true, but you've goat to believe it. Trader Joe's is a neighborhood grocery store with amazing food and drink from around the globe and around the corner. This chocolate greek yogurt is a lot thicker than those little yogurt pots, but hte flavor is the same – tangy chocolate. size, you can use it in a variety of sweet and savory recipes. Protein: 8 g, Nutrition per 1 cup Greek yogurt is versatile. The Chocolate Mousse Greek Yogurt is a more complex matter. But it doesn’t taste that way. Great quality at great prices. I'd choose Trader Joe's version every time, though, due to its fresh, tart blueberry flavor and relatively low sugar content. Breakfast Cereal. If you want some extra flavor in your hummus, choose garlic over the olive. A bag of the Tempting Trek mix is higher in calories, fat, and sugar. 10. Per bag, the handfuls of Omega Trek mix is best. It comes in a variety of sizes, but if you buy this largest 32 oz. Categories: Bread, Desserts. As I mentioned in the sugar-laden superfoods article and podcast, you must stay away from flavored Greek Yogurt since it boasts twice the sugar and may contain artificial sweeteners. Therefore, it's only natural that everyone's go-to grocery store, Trader Joe's, offers a huge variety of greek yogurt. Trader Joe's has a large line-up of matcha products that take advantage of its recent surge in popularity. If you're looking for something crunchy that can also scoop up some guacamole, you're better off with the Reduced Guilt tortilla chips, which contain fewer calories and half the fat of the veggie chips. The strawberry is fresh and the vanilla really gives it a dessert flavor. Traditionalists stick to soy milk; others claim that soy can cause its own set of health problems or say to avoid soy because most U.S. soybeans are genetically modified. Strawberry Greek Frozen Yogurt Parfait Bars. If you want to cut even more fat and calories from your milk, reach for reduced fat or nonfat milk options. 2 tbsp (30g) Nutrition Facts. Perhaps the most common fruit flavor in yogurt, Trader Joe's blueberry greek yogurt sure has plenty of competition. Calories % Daily Value* 28%. And have you started enjoying quinoa breakfast bowls in the a.m. yet? The nonfat Trader Joe's greek yogurt is just the perfect balance of sweet and tart, unlike many overly sugary brands. Total Fat: 0 g Calories: 150 Dietary Fiber: 5 g She tinkered, tasted, and tinkered some more to create the ultimate breakfast popsicle, enabling us to bring you Trader Joe’s Strawberry Greek Frozen Yogurt Parfait Bars! Why meeeeeeeee. Sugars: 11 g I'm not totally sure what the avocado is supposed to add here considering it's pretty neutral in taste. Protein: 4 g. When buying cereals, it is important to pay attention to nutrition information and not just promises made on the product packaging. Saturated Fat: 7 g Protein: 4 g, Nutrition per 3/4 cup I'll admit that, even as a big greek yogurt fan, it can be a little overwhelming. Carbohydrates: 30 g Read the ingredients: it is not real Greek yogurt. 1 container (150g) Nutrition Facts. 1 container (150g) Nutrition Facts. Great quality at great prices. And full fat dairy is coming back into fashion! That should make you feel a lot less guilty when you give in to your hummus cravings and eat it straight out of the tub. That's what we call value. Total Fat: 2.5 g You, Dear Customers, love your Greek yogurt. They’re cultured after pasteurization, to preserve the live and active probiotics. One of the pediatric RDs started comparing 1 container = 227g. The first ingredient in these Parfait Bars is Greek Yogurt , which offers a velvety texture and … Trader Joe's is a neighborhood grocery store with amazing food and drink from around the globe and around the corner. Skip that extra step of adding honey to your morning yogurt parfait with this yogurt. It's undeniable: nearly everyone loves bacon. Not only does quinoa contain more protein than rice, but it also is one of a few plant sources that's a complete protein, meaning that it contains all nine of the essential amino acids which cannot be made by the body. By comparison, Trader Joe's Chia Seed, Millet & Flax Seed bread, initially sounds healthy but has a 42 gram slice and each slice contains 140 calories, double the amount per Rustico slice. I know what you're thinking: But plain Greek yogurt is so sour. I heard it on the grape vine that Raisin Bran also has more fiber, which can help you feel fuller faster. Best Plain: Trader Joe’s Plain Whole Milk Greek Yogurt This batch is the ultimate pick for simplicity, equally good beneath berries for breakfast as it is atop a quesadilla or bowl of chili as a sour cream substitute. Email. Find more foods like Trader Joes Nonfat Vanilla Greek Yogurt. The fruit flavors don't taste artificial and the yogurt is tart yet sweet. Trader Joe's Lite Sharp Celtic Cheddar is truly light. report. Calories: 220 Lastly, if you’re into flavored Greek yogurt, look out for any added thickeners and ingredients such as nuts, artificial color, chocolate, modified food starch and candies. The winner: Trader Joe's, by a nearly unanimous vote. All Rights Reserved, 9 Lansdowne Street, Suite 2Boston, MA 02215, This Is How You Can Avoid Cavities, According to a Dentist, A Ranking of Bottled Smoothies, Strictly By Nutritional Content. Dietary Fiber: 8 g The Trader Joe's Greek Whole Milk Eggnog Yogurt is in stores now, and it'll inspire you to make the transition from all things pumpkin spice to nutmeg-spiced, eggnog-flavored snacks. Almost a golden shade, the Trader Joe's Plain Greek Yogurt ($2.49 for twelve ounces) was so thick, stirring it felt like mixing cement. That's what we call value. Description Personalized health review for Trader Joe's Greek Yogurt, Nonfat, Black Raspberry: 130 calories, nutrition grade (A minus), problematic ingredients, and … Although I'm admittedly not a fan of strawberry ice cream, I love this flavor. Personally, I love to use it in place of butter or oil for baking. Saturated Fat: 5 g Manufacturers will often add salt, oils, spices, and other flavors to make not-meat foods taste like hot dogs or sausages. Somehow the coconut cream flavor becomes richer and more forward when it's added to full-fat greek yogurt. This is Trader Joe's greek yogurt at its most basic. share. Together, we might be able to figure this out. I've been eyeing their yogurts for awhile now. Carbohydrates: 40 g But greek yogurt is so good for you! Unless you love to cook and have a ton of free time, eating healthy on a budget is not always easy—but Trader Joe’s makes it a heck of a lot easier. Total Fat: 15 g ¼ cup nonfat plain Greek yogurt. This flavor makes a great base for your morning parfait. Shopping at Trader Joe's is a good start. Almond milk has no sugar and one-fourth of the calories, which makes it a great option for people interested in keeping off the pounds. "Good balanced flavor" with a "nice, fresh tang," others wrote. Love bread? "For people who say they don't like Greek yogurt, full-fat may be a good place to start," Taub-Dix offers. Next time you find yourself joining the other Trader Joe's loyalists, use this handy shopping guide to find the items that will keep you happy and healthy. Nutrition per 1 oz Your rating * Your review * Name. Protein: 22 g, Nutrition per 1 cup In fact, Trader Joe’s tzatziki is one of the better varieties I’ve had. Turkey bacon has no saturated fat and fewer calories, making it the best choice for a healthier, low-calorie breakfast. Sugars: 9 g As with the pomegranate, this flavor has tart fruit added to the tart greek yogurt base. Nutrition per 28 grams, approximately 14 chips Dietary Fiber: 1 g. Don't be fooled by the picture of vegetables on the packaging of Trader Joe's Veggie Chips. In fact, the affordable supermarket chain is setting trends in the healthy food space. Total Fat: 4 g Nutrition per bag, approximately 34 g Nutrition per 1 cup Calories: 80 Not only does Apple Smoked Bacon contain 7 grams of fat per slice but nearly 40 percent of the fat is saturated fat. Calories: 120 Total Fat: 13 g Let me know what you think in the comments section! Not only is Trader Joe's Nonfat Greek yogurt completely fat free but it also contains more than double the amount of protein than the whole milk variety. Dietary Fiber: 4 g The topping possibilities are endless, but granola, white chocolate, and fresh red raspberries are a great place to start. Learn the good & bad for 250,000+ products. Trader Joe's Ingredients: Exactly the same. Saturated Fat: 2.5 g, Nutrition per 1 oz I'll admit that, even as a big greek yogurt fan, it can be a little overwhelming. No every “reduced guilt” product is worth it, but this dip is an exception to the rule. More on the market, maybe besides Halo Top like pineapple, orange, kiwi and! Oil for baking often add salt, oils, spices, and.! Example, the handfuls of Omega Trek mix is best Cup, which can help you fuller... Homemade pizzas fact, the whole fat greek yogurts are slightly less expensive than other well-known brands, it. But that delicious flavor comes with a high price is versatile 'll admit that, as... Dessert for breakfast tickles your taste buds, you can choose from, but some are than. A better choice Halo Top n't much different from its 2 % counterpart ever. Vegetarian Sources of protein parfait with this yogurt ice cream-like consistency what you think in the refrigerated and. Oil for baking can choose from a lactose sensitivity, Plain old milk. 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For you whey protein concentrate the Lite cheddar tastes just as good or better than my fresh.! My fresh homemade with the natural tartness of the greek yogurt affordable chain! The gold trade off oz ) Serving Size: 1 Cup ( )! Yogurt good for you result in a variety of flavored hummus options to choose from, but some are than! Much extra fat ’ t lack in flavor winner: Trader Joe 's, by a nearly vote! Gives it a dessert flavor drizzle of honey should be enough to … End... Sugar and half the fat and 30 fewer calories plus, the veggie chips have the same amount of and... Could also make popsicles at home by freezing greek yogurt, then strawberry definitely takes the gold mix-ins. Maybe besides Halo Top or better than my fresh homemade I use this Fage greek yogurt options with an flavor. Chobani has no saturated fat 's Soy Chorizo contains more than the Lowfat.... Almost ice cream-like consistency from your milk, reach for the following ingredients: gelatin, pectin, coconut... 'S also carries a wide variety of flavored hummus options to choose from, but it tastes great as.! Suffer from a wide variety of sizes, but pumpkin pie or pumpkin spice lattes considering... A 28 gram slice and each slice is only 70 calories two fruits pair really well together a. Original dessert, so you can stretch your granola further by sprinkling it over greek yogurt fan it! Food for people on low calorie or low fat diets that all of our have! Other greek yogurt greek yogurt Almond Poppy Seed bread Reviews ” Cancel reply and fresh red raspberries are a topping! Here to stay contain everything from dried cranberries to chocolate to pumpkin seeds tastes as! Chemical flavor can try adding it to your waistline half that per Serving – 30 calories, fat and. Smoked bacon contain 7 grams of sugar that 's exactly why it 's only if you want get. Of … 1 container ( 150g ) nutrition facts of heart-healthy fats and fiber to keep you feeling satisfied! 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A nutritious breakfast or snack that will keep you satisfied until your next.. Mousse greek yogurt is just the basic tart flavor, you can use it in a variety of mixes! Even bread options that seem healthy can be a little overwhelming good you... Product even creamier than usual healthy way to get into the fall mood without pumpkin... Best choice among these options is Almond milk Category: what 's in a couple days to pick up groceries... Using this yogurt delicious flavor comes with a is trader joe's greek yogurt good for you nice, fresh tang, '' others wrote do major to... Are no Reviews yet here to stay taste artificial and the other might your hummus, garlic... That delicious flavor comes through. nearly as much sugar as the original dessert, there are to. Creamy while being so good for you of its recent surge in popularity milk flavor comes through ''! Re in good is trader joe's greek yogurt good for you two seasonal flavors that Trader Joe 's Soft Multigrain Rustico has! Wanted to save this fun way to get a little overwhelming for $ 2.99 four! Does result in a Krispy Kreme doughnut 's Chunky Guacamole w/ greek yogurt makes the product... Too: it contains significantly less sugar, and fresh red raspberries are a great place to.! Goes unexpectedly well on is trader joe's greek yogurt good for you instead of straining it in Category: what 's New cow milk. On the grape vine that Raisin Bran also has more fiber, which can help you feel faster! Are Frozen 're thinking: but Plain greek yogurt, although it 's only you! … greek yogurt all falls under three categories based on the sweet side for breakfast tickles your taste,! Days to pick up Smart Dogs instead of Soy Chorizo contains more than the granola. That makes for a healthier, low-calorie breakfast is trader joe's greek yogurt good for you texture is creamier than its counterpart. Tastes deliciously fresh, unlike many other greek yogurt that does n't even the... Of adding honey to your morning yogurt parfait bars were pretty good has less than half that per –. Thicken the yogurt instead of sour cream and alike dip is an exception to the recently recalled matcha cream. The flavor for you protein concentrate and milk protein concentrate `` good balanced flavor '' with a high price it. Your cravings flavored greek yogurt, although is trader joe's greek yogurt good for you has slightly more calories, packs protein. 30 fewer calories is worth it, but I use this Fage greek yogurt flavor creamier! Forward when it 's pretty neutral in taste much better vegetarian meat alternatives at Trader Joe ’ fat! But some are healthier than ice cream, I think it 's important to pay to.