In most of the cases, the investigation states that the person was going through some mental trauma. Did you know that 1 in 4 American people suffer a mental illness? Web. However, most of us have no idea on how to keep our mental health in tiptop shape, and how we could understand those who are experiencing mental health concerns. Apart from that, around 10% struggle against bipolar disorder. We visited with Miss Harris County 2020 Madison Lamont to chat about why mental health awareness is so important for everyone. Another important reason why mental health is crucial is that it can affect one’s family. 22 July 2015. According to reports, the number of teen suicides is increasing at an alarming pace. Creates a community where minds are closed off and rejects acceptance of those who are “different.” Attitudes and behaviors move a community into either a positive or negative trend. This is so important, because people who live with mental illness are … Awareness reduces negative adjectives that have been set to describe our people with a metal illness. Copyright © 2012 - 2020 Social Work Helper, PBC. Around 20% of them have an anxiety disorder, which includes obsessions or phobias. In fact, it’s quite the opposite. Mental health awareness should not only be for a day or two or even a month. We all know the teenage phase is the most sensitive period of life. Stigma shames the mentally ill. Going To A Psychologist: Apart from doing yoga, a psychologist can prove to be a better option to treat Mental Illness. In recent years, physical fitness and the stages of mental illness were the prime focus during the month. Awareness is so important while kids are young, and schools are one of the … Sixty-five years ago Mental Health America designated May as Mental Health Month “to raise awareness about mental illnesses and the importance of mental wellness for all.” Lack of access can be due to misinformation about where to go [2]. These illnesses can be managed by treatment. By learning mental health awareness, you may get a chance of fast recovery. Let’s make this issue a priority because we have a high demand. Talk to a someone about this article and ask them to share it with someone else. That is why mental health awareness has become the primary need for the people, so the month of May has been observed as the Mental Health Awareness Month in the USA since 1949. It is important as the people must know what they are dealing with and what … Community awareness for mental health reduces stigma. [3] Mental Health News. It affects our ability to cope, adapt, and solve problems. Importance Of Mental Health Awareness – Practicing Meditation is of paramount importance for the mental patient, which helps a lot in curing his Mental Illnesses. While we try to keep our bodies, fit and healthy, it is also necessary to keep our minds fit and strong too. Awareness can also create new improvements for the mentally ill. As there is more demand from the public, it can produce a flow of attention. We found that out of 176 people, 50% did no access mental health services because they were unaware of how to [2]. When the brain has disturbance, which causes difficulty in thinking or doing any other mental exercise, the disturbance is often regarded as mental illness. These are negative labels that have been attached due to the lack of awareness. Mental health awareness is an important issue for all educators, who are often the first line of defense for their students. It can lead to improvements on policy, research, and service development [6]. How are We Listening to Our Clients in Times of Crisis? It is important as the people must know what they are dealing with and what can add to it or what is the right way to deal with it. Imagine your daughter with bipolar disorder being described by these words. Awareness does not just end here. Mental health awareness is about bringing the public's attention to the realities around mental health and letting everyone know that mental health affects everyone. 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Unfortunately, however, many people who need help sorting out their mental health issues don't seek it out, largely due to societal stigmas. Why continue to live in a community where there is judgment, if we could promote awareness on the issue. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Reddit (Opens in new window). It also helps determine how we handle stress, relate to others, and make choices. 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Discussion. It’s hard work, but the power to reach and teach the community is well worth it [5]. We have designated today as “Mental Health Awareness Sunday.” There are several reasons for observing it today. Innocent lives have been taken, and many families have suffered because of an individual that has gone untreated for the disease. “What is Mental Illness: Mental Illness Facts.” NAMI. National Mental Health Awareness Month is in May, but October 5-11 is National Mental Health Awareness Week, which includes National Depression Screening Day on October 10. I wanted to write a post about mental health awareness month. When there is awareness about mental health it eases identification and early treatment for these individuals [4]. As a result, 40% of the youth is affected by mental illness but not all of them know about what is going wrong with them, and why their brain is not able to cope up properly. These 14 Irrational Ideas That India Has Adopted From The West, Feeling Hopeless About Your Relationship? I grew up being taught that Jesus could heal any issue I had. If I was still depressed after praying, well, that was the devil’s doing. [6] World Health Organization. Mental health is becoming more apparent in mainstream media and is becoming more of a topic of conversation across cultures in efforts of prioritizing and bring awareness to the importance of mental health. 21 July 2015. Mental health is a topic that gets stigmatized so often in our society. Mental health is equally as important as physical health. In recent years, physical fitness and the stages of mental illness were the prime focus during the month. If I said I was depressed, I was told to pray. [1] Aferrigno. Although there are many merits of the traditional Black church, mental health awareness is not one of them. [4] NAMI. These individuals could be our father, mother, son, daughter, neighbor, friend, or it could be ourselves. The more you know, the more power you have. Mental health awareness increases the chances for early intervention, which can result in a fast recovery. Public knowledge is important in accessing community resources. Currently, teenagers are the biggest age group in the risk of suicidal behaviour. Mental Health Awareness Month and Mental Health America It’s a topic I particularly care about… I’ve been there, touched a pretty dark bottom, and worked hard to rise back up to where I’m today. Each year the campaign brings a completely new theme. Many think these people are lazy or just making it up. Back in May, this year’s Mental Health Awareness Week took place in the UK, with an emphasis this year on stress, a key trigger for many forms of mental illness. If we are aware of it, it can be easy to spot the early symptoms. Undoubtedly, mental health awareness is helpful to provide a great outcome and also to help people with such disorders. It affects how we think, feel, and act. It’s so important to be open about mental health and to encourage people to engage in conversations regarding their mental health. How would this make you feel? Nature and Scope. Awareness is a form of education. According to WHO, by the year 2020, depression will constitute the second largest disease burden worldwide (Murray & Lopez, 1996). This is why mental health awareness is important, as it tells us about how the person feels like and what role we have to play if the person is known to us. The official date for World Mental Health Day is October 10th. Knowledge is power. Talking about mental health increases awareness, education and support, while decreasing stigma. These kids often have no one to turn to, so they isolate themselves from others. If we raise more awareness, the demands may increase and can result in more funding for our needs. When the importance of mental health awareness is emphasized, more people will be … Mental health includes our emotional, psychological, and social well-being. Citizens with good mental health is a significant parameter that represents an active community. That is an estimate of 56% of the population[2]. Mental illness cannot be treated by simple desire, treatment is necessary [4]. We … The importance of mental health awareness has a significant impact on families and the public. Moreover, if we know what the person is going through and what difficulties they are having, the social acceptance will not be an issue as a lack of education about the subject is what makes it complex. Unhealthy food is harmful to health. The emotional accidents make a huge impact on the brain during that phase. If we are aware of their limitations and strengths, stigma may disappear. 6 Oct 2013. Although you often can’t see it with your bare eyes, a mental health problem can cause serious damage to a person’s life and well-being. Talking about mental health awareness is very important because it helps people in various ways. Trending Desk; Last Updated: October 10, … Let’s start a domino effect for awareness on mental health. Raising awareness can reduce misconceptions. Awareness also eliminates stigma for these people. Awareness reduces negative adjectives that have been set to describe our people with a metal illness. We should know about how a mental health person feels the reason behind him behaving like somebody he is not. In many countries, mental health programmes are vastly underfunded and given the massive impact of the pandemic on people, the need for investment in mental health and psychosocial support is expected to increase substantially. The modern-day rat race and urban life result in different psychological disorders. Here are six reasons that describe the importance of mental health awareness: 1. Alvord believes that an increase in mental health awareness will improve the conditions of the country, making it a happier and safer place for future generations to grow up in. In addition, only half of the people know about their mental problem while only half of these aware people get the treatment. By: Barbara Harvey As a research lifer I love data; I love how a single figure, skilfully derived can tell a whole story: “66 per cent of those teaching computing in school would rather be teaching something else [1] ” tells us so much about why girls don’t want to study it. In my primary care practice, approximately 75% of each visit is spent on mental health issues ranging from minor situational reactions to deep-rooted psychiatric conditions. By raising awareness, mental health can now be seen as an illness. One reason is that May is Mental Health Awareness Month. Let’s just say, your daughter was just diagnosed bipolar disorder. 21 July 2015. Let’s take a look at some statistics about the nation’s mental health and some ways to start raising awareness about the issues. These illnesses can be managed by treatment. This can also help open the door for people seeking treatment or help with their mental health. In simple words, it is the physical illness of the brain that causes disturbance to it and we face difficulties to cope up with the real world. The mentally ill person needs to be treated in the same way as we treat a physically ill person. Internationally, the impact of mental health awareness-raising initiatives in the workplace is already proving overwhelmingly positive. Moreover, people are also encouraged to share how mental illness feels like so that all the people can spot the symptoms in the early stages. Lack of awareness of mental health is not just “their” problem, it is our problem as a community. Always try to include a rich protein source in your diet. Nowadays, we have seen many people having mental health issues. Why Does The World Of Fashion Have To Embrace Sustainability? 2003. Apart from that, genetic factors also affect mental health. Admittedly, these issues can be found in any age group but the adult age group is the most affected by it. One in four. This attention can eventually result in great changes for the mentally ill. Mental health is important at every stage of life, from childhood and adolescence through adulthood. In addition, there is a great misconception for the mentally ill. This will surely help you a lot. It also affects our ability to be happy, productive, and well adjusted. It is especially important to help the students who are exposed to any mental illnesses to find… Also, follow the best habits to improve the quality of life. If there is a negative trend than the implications may cause a combination of denial and hatred [3]. Why is mental health important? 4 Nov 2014. Would you like those around you comment, “she is crazy, lock her up.” Stigma refers to the opinions and thoughts of the community [3]. BetterHelp provides people with informative services related to mental health and it can be very helpful. Your mental health affects everything, from the way you feel emotionally on a day-to-day basis to how physically healthy you are.So needless to say, prioritizing your mental wellbeing is key to staying in tip-top shape. Statement from the Texas Chapter of the National Association of Social Workers Regarding the Changes to the Social Work Code of Conduct, What We Could Learn From The Sierra Club’s Self-Reckoning. Being aware and sensitive to mental health is important for many reasons. Our overall mental health is as important as our physical health. Each year the campaign brings a completely new theme. In recognition of Mental Health Awareness in May, I think it is super important to address why we should not only recognise mental health in May but every day of the year, 365 days. The youth suicide rate has increased at a considerable rate. Encourage those affected to seek mental health help. More than 450 million people suffer from mental disorders. Mental Health awareness plays a vital role in the consistency of the society. World Mental Health Day 2020: Importance and Why This Day is Used to Raise Awareness. The importance of mental health awareness. Mental health disorders come in different forms, many of the common ones in students being depression, anxiety and suicide. Creating awareness is helpful to provide a great outcome and also to help people with a blast of snow Facts.... Said I was depressed, I was still depressed after praying,,... Of their limitations and strengths, stigma may disappear that phase strong too mental patient and treats the patient... 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