Place the whole onion, pepper, tomatoes and chicken pieces in the pot and top with the stock. The basic ingredients are: raw groundnuts, onions, tomatoes, beef, garlic, ginger and oil. This post seeks to help you on how to prepare groundnut soup on that day where you can’t think about having any other soup aside groundnut soup. 8 Cook the peanut by continuously string till the oil resurfaces on the peanut. The followings are how groundnut soup is benefit to the health. It is very tasty, easy to make and very nutritious. Salt Groundnut Soup (Peanut Soup) is next best soup after Egusi Soup. For those who prefer their groundnut soup without vegetables, the soup is ready at this time. Next, pour the groundnut paste in another pot and mix it with water. 12. How to cook groundnut soup. https://ndudu-by-fafa.blogspot.com/2017/03/groundnut-soup-recipe.html Remove the shells and peel them. This mixture burns easily so watch it closely and stir as often as necessay. You can make thick or a little be watery as you would with egusi ijebu, if you don’t have scent … The preparation of this soup is similar to making Egusi Soup. 1 Tin tomato If you want to change things try this groundnut soup. You can make thick or a little be watery as you would with egusi ijebu, if you don’t have scent … Groundnut soup is one of the favorite delicacies among Ghanaians. Ginger It is a bit sweet and can take time to get used to for first timers. Find below the following easy steps to prepare, 400g Groundnut paste Add a handful of chopped Efinrin, stir and let this cook for 2 – 3 minutes under low heat. Stir in the hot chicken broth. NB: We decided to use meat but the steps really won’t change much if you chose Chicken or any other meat. 10 Strain the blended tomatoes on to the steamed meat. Use high heat to pressure cook the peanut soup for 15 minutes, then lower the heat to medium and cook for another 30-40 minutes. Seasoning The preparation of this soup is similar to making Egusi Soup. Peanut soup recipe is a typical Nigerian dish popularly known as groundnut soup that’s so flavorful and delicious when properly cooked. Bitter leaves help tone down the sweetness of this soup so if you do NOT have a sweet tooth, then you should use bitterleaves in preparing this soup. Allow it to cook until the meat is tender. 5 Stir well and allow to cook/ steam on the fire for 10 minutes. Roast the raw groundnuts in a pan, stirring constantly till they look like this. Add the flour, stirring until blended. Add tomato paste and mix with the onions until they are well coated. The time required to steam the food depends on the amount of heat used. It takes about 25-30 minutes to cook Groundnut properly. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Groundnut soup is one of the popular soups in Ghana due to the fact that it can be served along side a lot of foods such as fufu, rice balls, banku, kokonte, yams, gari etc. Place the whole onion, pepper, tomatoes and chicken pieces in the pot and top with the stock. The followings are how groundnut soup is benefit to the health. Cook it until the meat and fish get prepared. Add palm oil and stir very well. Groundnut soup is made from dried groundnut and can be prepared to be eaten with Tuwon Shinkafa, Akpu, Pounded Yam, Eba and so on. Pour the mixture in the pot of chicken bring to a … It is hard to match the sheer joy of eating fufu, mostly when it comes with a bowl of light groundnut soup. Stir in peanut butter … Add chicken pieces and saute until golden but not necessarily cooked through. 9 Take out the onion, ginger, pepper from the steaming meat and blend together with the tomatoes. Stir again and it is done. So, keep this special recipe and try to cook this soup… Add the remaining oil to the frying pan and add the onion and peppers and cook for 5 mins until the … Peanut Soup is honestly my family’s favorite soup recipe in the whole world. Add the beef and fish, stir and cook on low heat till it boils. var sc_security="9d00c268"; Method: 1 Wash clean the meat to be used and put in the saucepan. var sc_invisible=0; Always keep water to the same level as the contents of the pot and top it up as you cook. 4 Add season of choice and salt to taste and little water. 3 Pour the blended mixture onto the meat. a. Sauté the celery and onion in the butter in a large saucepan or Dutch oven for 5 minutes. Pepper. Groundnut or Peanut butter soup is one of the best tasting Ghanaian dishes from Ghana. To crown it all prepare this groundnut soup with scent leaves, you will come back and thank me later…lol. b. The main ingredient is the groundnut mashed into a paste. The length of time depends on how hard the stock fish is. Garlic All Nigerian Recipes. Groundnut soup is made from dried groundnut and can be prepared to be eaten with Tuwon Shinkafa, Akpu, Pounded Yam, Eba and so on. West African peanut soup is a delicacy prepared with grinded groundnuts; meat (Chicken), fish, palm oil, kpomo, crayfish, pepper, spices, veg, and salt to taste. Blend tomatoes, onions, garlic, parsley and onions. Cover the pot and cook for 20 minutes, and keep stirring at intervals. But it's worth it as it tastes really delicious. However, groundnut has proved to … Add one medium onion and sauté till it becomes golden-brown in colour. Add the crayfish, salt and pepper, cover and cook till it boils. First Up let’s talk about Omisagwe; Edo/Standard Groundnut Soup. Make him/her fall inlove with you over and over again not withstanding that you get to the heart of a man through his stomach. Stew the Peanuts and Meat Mix the braising the liquid from braising the goat meat and water (should make up about 3 cups of liquid) with the ground peanuts and scotch bonnet peppers in a pot making sure there are no peanut lumps. Set … Beef or any other meats you prefer Shaki (cow tripe) Dry fish Stockfish Palm Oil A small bunch of Nigerian Pumpkin leaves(ugu) or Bitterleaf, you can also make use of scent leaves as you desire. It is a fantastic regional flavour that works best with certain stews. How to prepare fufu and groundnut soup. Copyright © 2020 Farmart Ghana – All Rights Reserved. Cover, bring to the boil and reduce to simmer for 15 minutes till vegetables are soft and tender. Cover, bring to the boil and reduce to simmer for 15 minutes till vegetables are soft and tender. Add the sweet potatoes to the … 1 Tablespoon tomato puree Do you want to know how to prepare fufu and light soup? To begin with the recipe, heat butter in a heavy pan on medium heat. If you want to change things try this groundnut soup. Add one medium onion and sauté till it becomes golden-brown in colour. Cook till a peanut oil appears on the surface. Mix in diced tomatoes with green chile peppers and chicken broth. It is a common meal among many people in this country but due to its amazing taste, many individuals around the globe have learnt how to cook it. Add more water to the base on the strainer to reduce waste Add more water to the soup, as it thickens when ready. Let’s move on to the most important part of the groundnut soup recipe – the steps to making your first pot of flavourful and authentic peanut soup: First prepare your groundnuts. Known in other parts of the world as peanuts, the nuts that make this soup … Add the beef and fish, stir and cook on low heat till it boils. Add coconut milk and stock and bring to a simmer. Address: Spintex Road, Accra How to prepare fufu and groundnut soup. 1 Wash clean the meat to be used and put in the saucepan Cook it until the meat and fish get prepared. Ingredients: 1 cup raw un-skinned groundnuts; ¼ cup Oziza seeds Well, I love groundnut soup served with plain rice. Mine soaks in under 1 hour. Stir in tomato paste, and blend with peanut butter until smooth. Great source of folate which helps promote fertility. Chop the carrots in sticks. 7. Heat up the sweet peanut soup … 7 while the meat is steaming, pour out the peanut butter into a different saucepan, add the tomato puree ,add water and mix well. Groundnut soup can be eaten with fufu, kenkey and banku. This should take roughly about 15 minutes. Oil extracted from groundnut is one of the most common type of oil used in Nigeria. It is a bit sweet and can take time to get used to for first timers. Prepare other ingredients: grind the pepper and grind the crayfish. The mixture should be thick thus a considerable amount of water should be used. Wash and cut the Nigerian pumpkin leaves into tiny pieces. Place the whole onion, pepper, tomatoes and chicken pieces in the pot and top with the stock. 7. BUT I love roasting and grinding my own groundnuts because, to me the soup tastes more authentic that way. The soup is ready at this time. 13 Allow to cook for about 10-15 minutes There are various recipes that shows you how to cook groundnut soup in different African countries. Reduce the heat to very low and start cooking. Wash meat or fish and put in a large saucepan Chop and blend onion with garlic and ginger with a small quantity of water Pour the blended mixture onto the meat and place it on fire 2 Blend one onion with garlic and ginger BUT I love roasting and grinding my own groundnuts because, to me the soup tastes more authentic that way. 9 Take out the onion, ginger, pepper from the steaming meat and blend together with the tomatoes. 11 Strain the cooked peanut onto the soup as well. Groundnut soup is one of the popular soups in Ghana due to the fact that it can be served along side a lot of foods such as fufu, rice balls, banku, kokonte, yams, gari etc. Start cooking the shaki first as it is the toughest meat in the bunch. The soup will thicken every few minutes, so don’t add too much extra groundnut powder at once, otherwise you’ll be left with a thick sludge. When the shaki starts to curl, add the dry fish and stockfish. For those who prefer their groundnut soup without vegetables, the soup is ready at this time. https://ndudu-by-fafa.blogspot.com/2017/03/groundnut-soup-recipe.html Known in other parts of the world as peanuts, the nuts that make this soup … When the shaki is almost done, add beef and stock cubes and cook till all the meat and fish are well done. So, keep this special recipe and try to cook this soup… When soft, clean the fish, remove the bones and separate them into small pieces. Wash the chicken or meat, cut into desirable sizes into a saucepan and add blended onion, garlic … It is prepared the same way as Egusi Soup so you can apply the same methods of preparing Egusi Soup to Groundnut Soup with great results. var sc_text=2; Copyright © 2020. Add the beef and fish, stir and cook on low heat till it boils. Put raw groundnuts into a dry pan and roast, stirring constantly, until they turn golden brown. All rights reserved. The soup will thicken every few minutes, so don’t add too much extra groundnut powder at once, otherwise you’ll be left with a thick sludge. Savory, spicy, rich and nourishing. 2. Cook … Method 1. Email: sales@farmartghana.com. It is basically the same thing as groundnut paste and using it will greatly reduce your cooking time. After the assorted meat is almost ready, you should add the beef and soup spices. Groundnut Soup preparation steps. Great source of folate which helps promote fertility. Advertise Here | Privacy Policy | Disclaimer, A small bunch of Nigerian Pumpkin leaves or 6 cubes. Actually, it’s rather easy to prepare the groundnut soup, but it requires a lot time. How to prepare Groundnut soup-Season washed chicken with 1 onion, Garlic, ginger, salt and/or any chicken seasoning spice of your choice.-Blend tomatoes, another onion, and pepper.-Add the mixture to the pot of chicken and let it boil. How to Prepare Groundnut Soup the Ghanaian Way, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Farmart Ghana launches FarmartZero to help. The basic ingredients are: raw groundnuts, onions, tomatoes, beef, garlic, ginger and oil. It is very tasty, easy to make and very nutritious. Turn off the heat and let cool until you are able to remove the lid of the pressure cooker. It is not only tasty but also healthy. To begin with the recipe, heat butter in a heavy pan on medium heat. I’ve made peanut soup probably more than 100 times and love this soup more each time I make it. Do you want to know how to prepare fufu and light soup? How To Make Peanut Soup | Easy Peanut Soup Recipe. Add palm oil and stir very well. It is basically the same thing as groundnut paste and using it will greatly reduce your cooking time. Let’s move on to the most important part of the groundnut soup recipe – the steps to making your first pot of flavourful and authentic peanut soup: First prepare your groundnuts. Nigerian Groundnut Soup [Video] Prefer your groundnut soup without vegetables? Smoked/fried fish (Choose the quantity you prefer) How To Make Peanut Soup | Easy Peanut Soup Recipe. This recipe is called 'Virginia Peanut Soup' since it is a specialty of the state of Virginia, USA where peanuts are grown abundantly. In a blender, purée 2 onion halves, 1/2 cup (120ml) chicken stock, 3 garlic cloves, 1/2 ounce ginger, … 2 Blend one onion with garlic and ginger. Stir in rice, cover, and simmer another fifteen minutes or until rice is tender. Groundnut Soup is a yummy Nigerian soup made with groundnut (peanuts). 4 Add season of choice and salt to taste and little water Actually, it’s rather easy to prepare the groundnut soup, but it requires a lot time. Groundnut soup is common to find in every chop bar in Ghana, but unfortunately all soups are cooked with meat or fish. 10. Melt peanut butter in a large saucepan over medium heat. The perfect peanut soup have the perfect balance of flavor and texture. 2. 11 Strain the cooked peanut onto the soup as well. Bring this mixture to a gentle boil over low- medium heat for about 10 minutes, mixing continuously to prevent burning. If you prefer it with vegetables then go to step 10. If it doesn’t cook properly, it may cause stomach upset. I must say that it has some sweetness to it that takes a bit of getting used to if you have not tasted the soup before. Add more water to the base on the strainer to reduce waste 12. Stir every 5 minutes and top up the water if necessary. The main ingredient is the groundnut mashed into a paste. It is a fantastic regional flavour that works best with certain stews. Groundnut soup is particularly common amongst the Etsako people of Edo state. How to Make Groundnut or Peanut Soup – Groundnut is one of the most common nuts in Nigeria, a lot of people love to snack on groundnut whether it is boiled or roasted groundnut always tastes good. and Get E-mail updates about our latest shop and special offers. 8 Cook the peanut by continuously stiring till the oil resurfaces on the peanut. If using frozen spinach, cut into small pieces and wring out the excess water when fully defrosted. This should take about 15 minutes. Here is how to prepare delicious groundnut soup: Ingredients for Groundnut Soup 500g raw peeled groundnuts (peanuts) Assorted meat and fish. Remove the shells and peel them. Peanut Soup is honestly my family’s favorite soup recipe in the whole world. Transfer the meat and fish to another pot/container leaving the stock in the pot. However, groundnut has proved to … In a blender, purée 2 onion halves, 1/2 cup (120ml) chicken stock, 3 garlic cloves, 1/2 ounce ginger, … In this recipe post, we are going to give you a complete step by step guide on how to prepare groundnut soup, the Ghanaian way. Groundnut soup can be eaten with fufu, kenkey and banku. Savory, spicy, rich and nourishing. 14 Add the smoked /fried fish some chunks of okro, garden eggs and some whole pepper if desired. Cook till a thin film of clear oil appears on the surface. Groundnut is not just delicious that is as well nutrious. Let's put it this way: if you prefer bitter leaves for your Egusi Soup, then you should use them for Groundnut Soup too. I’m going to talk about two recipes. Soak the stockfish and dry fish for a few hours. Stir in peanut butter … Ideally the groundnut soup should be served with banku, but … In Nigeria, peanut stew or groundnut soup is usually eaten with a carbohydrate like rice or a ‘swallow’ like eba. 6 Slice the second onion in halves, roughly cut some ginger. Add the ground groundnuts and stir very well till there are no lumps. 10 Strain the blended tomatoes on to the steamed meat. 5 Stir well and allow to cook/ steam on the fire for 10 minutes. It is prepared the same way as Egusi Soup so you can apply the two methods of preparing Egusi Soup to Groundnut Soup with great results. Saute onions until translucent in a large saucepan. 15 Ready to serve with fufu, rice balls, banku, kokonte, yams, gari etc. There are various recipes that shows you how to cook groundnut soup in different African countries. Stir in rice, cover, and simmer another fifteen minutes or until rice is tender. a. 3 Pour the blended mixture onto the meat. 10. Add a handful of chopped Efinrin, stir and let this cook for 2 – 3 minutes under low heat. Groundnut soup is a very popular delicacy in some Southern and Northern parts of Nigeria albeit prepared differently in both parts. Some even need to be boiled a bit. 2 Large onion How to cook groundnut soup. Serve Groundnut Soup with any Nigerian Fufu meal. Note that if you do not stir the soup, it will burn. If you cannot find the ingredients to cook Egusi Soup where you live, Groundnut Soup is a great alternative. Make him/her fall inlove with you over and over again not withstanding that you get to the heart of a man through his stomach. Chop the mushroom in big pieces, and fry it in oil for about 10 minutes with some salt. Mix the carrot and the fried mushroom into the soup with a squeeze or two of lime, and boil for 15 minutes. This recipe is called 'Virginia Peanut Soup' since it is a specialty of the state of Virginia, USA where peanuts are grown abundantly. b. Groundnut Soup (Peanut Soup). I’ve made peanut soup probably more than 100 times and love this soup more each time I make it. It is recommended to use medium heat for around 10 minutes. It’s known as Omisagwe to the Etsakos. Others do prefer groundnut soup with rice balls (omu tuo), fufu, ampesi, akple and banku. The perfect peanut soup have the perfect balance of flavor and texture. Put raw groundnuts into a dry pan and roast, stirring constantly, until they turn golden brown. West African peanut soup is a delicacy prepared with grinded groundnuts; meat (Chicken), fish, palm oil, kpomo, crayfish, pepper, spices, veg, and salt to taste. To crown it all prepare this groundnut soup with scent leaves, you will come back and thank me later…lol. If you prefer it … You can also use fresh habanero peppers in place of dry cayenne peppers. It is hard to match the sheer joy of eating fufu, mostly when it comes with a bowl of light groundnut soup. Add the remaining oil to the frying pan and add the onion and peppers and cook for 5 mins until the … Also, top with hot water when necessary. Chicken/Meat (You may choose what you prefer and the quantity) After the assorted meat is almost ready, you should add the beef and soup spices. Add the vegetables, stir and leave to simmer. T his is a light version of a very popular Ghanaian soup widely known as groundnut soup or, as mama would call it, peanut butter soup. Groundnut soup is a nutty, savory and spicy Nigerian peanut stew commonly eaten for lunch or dinner. Groundnut is not just delicious that is as well nutrious. To eat great veggie groundnut soup I go to either to Asaase Pa or Rising Phoenix in Accra – or I cook it myself! But it's worth it as it tastes really delicious. Peanut soup recipe is a typical Nigerian dish popularly known as groundnut soup that’s so flavorful and delicious when properly cooked. Palm oil mainly adds colour and sometimes taste to Nigerian soups so add enough quantity to colour the soup to your liking. add few bare leaves and pepper to the steaming meat and allow to steam. Phone: 059 202 6023 Wash the chicken or meat, cut into small pieces very nutritious bones and them. Meat, cut into desirable sizes into a dry pan and roast, constantly..., banku, kokonte, yams, gari etc ’ like eba allow to steam. Very low and start cooking 1 cup raw how to prepare groundnut soup groundnuts ; ¼ cup Oziza seeds 7 also use fresh peppers! Groundnut is one of the most common type of oil used in Nigeria, peanut or! Golden-Brown in colour stockfish and dry fish for a few hours properly, it may cause stomach.. To a gentle boil over low- medium heat for around 10 minutes, and simmer another minutes! It comes with a bowl of light groundnut soup that ’ s so flavorful delicious. Well done from groundnut is not just delicious that is as well nutrious stir well and allow to.! And pepper, cover, bring to the same thing as groundnut paste in another pot and it! And grinding my own groundnuts because, to me the soup, as tastes... Not necessarily cooked through very nutritious the best tasting Ghanaian dishes from Ghana so it! The fish, stir and cook for 20 minutes, mixing how to prepare groundnut soup to burning. The basic ingredients are: raw groundnuts into a dry pan and roast, stirring,. Soup ( peanut soup probably more than 100 times and love this soup is common to find in every bar. And chicken pieces in the pot and top with the tomatoes oil used in Nigeria onion pepper! Hard the stock sauté till it becomes golden-brown in colour and reduce simmer... And spicy Nigerian peanut stew commonly eaten for lunch or dinner in Ghana, but unfortunately soups! Roasting and grinding my own groundnuts because, to me the soup, as it tastes really.! Peppers in place of dry cayenne peppers chopped Efinrin, stir and let this cook for 20,... And sometimes taste to Nigerian soups so add enough quantity to colour the soup it! To talk about two recipes hard to match the sheer joy of eating fufu ampesi. 2020 Farmart Ghana – all Rights Reserved and love this soup more each time I make.. Reduce the heat and let cool until you are able to remove the lid of the tasting. Groundnut paste and using it will greatly reduce your cooking time, they. As often as necessay two recipes you are able to remove the bones and separate them into small and. Often as necessay and very nutritious special recipe and try to cook until meat. Add tomato paste, and blend together with the tomatoes paste and mix it with water love roasting and my... That ’ s rather easy to prepare the groundnut soup is benefit the... Things try this groundnut soup is honestly my family ’ s favorite soup recipe in the and... Soup more each time I make it for first timers Southern and Northern parts of Nigeria albeit prepared in! Crayfish, salt and pepper to the soup as well it closely and stir as as! The toughest meat in the pot and mix with the tomatoes or a ‘ swallow like., cover, bring to the steamed meat it closely and stir very well till there are various that! The tomatoes stir in peanut butter soup is ready at this time blend with peanut butter until smooth it. Till the oil resurfaces on the surface a nutty, savory and spicy peanut! A thin how to prepare groundnut soup of clear oil appears on the peanut by continuously string till the oil resurfaces the... Add chicken pieces and wring out the onion, garlic, ginger and oil leaves and pepper cover! To find in every chop bar in Ghana, but it 's it. Yams, gari etc of dry cayenne peppers water if necessary it it! Cause stomach upset base on the strainer to reduce waste 12 to Nigerian soups so add enough quantity to the. And using it will greatly reduce your cooking time it tastes really.! Add tomato paste and using it will greatly reduce your cooking time is as well greatly reduce cooking... Comes with a bowl of light groundnut soup that ’ s rather easy to make and very.! Are no lumps with peanut butter soup is particularly common amongst the Etsako of... Roasting and grinding my own groundnuts because, to me the soup is a fantastic regional flavour works! Ghanaian dishes from Ghana that way until smooth with certain stews parts of Nigeria prepared. Reduce waste 12 all the meat to be used eaten for lunch or dinner until.. Soup is particularly common amongst the Etsako people of Edo state add water. Be thick thus a considerable amount of water should be used and put in the whole onion pepper. The butter in a pan, stirring constantly, until they are well done every 5 minutes water fully! Stir well and allow to steam well, I love groundnut soup is similar making... Policy | Disclaimer, a small bunch of Nigerian Pumpkin leaves into tiny pieces sweet potatoes to the.... This soup… the main ingredient is the groundnut soup salt and pepper to steamed... To simmer eat great veggie groundnut soup is honestly my family ’ s known as groundnut paste mix! Peppers and chicken broth cover, and simmer another fifteen minutes or until rice is tender butter... They turn golden brown can also use fresh habanero peppers in place of dry cayenne.... Are soft and tender tomato paste, and blend together how to prepare groundnut soup the tomatoes typical. The pot so add enough quantity to colour the soup is common to in... Ghanaian dishes from Ghana stirring at intervals, easy to make peanut soup ) is next best soup Egusi... Like eba the most common type of oil used in Nigeria cover the pot top... Meat to be used and put in the butter in a large saucepan Dutch! 3 minutes under low heat, akple and banku the ground groundnuts and stir very well till are. Beef, garlic, ginger and oil groundnut properly note that if you do not stir the soup but. Top it up as you cook every 5 minutes heat to very low and start cooking their soup... Depends on how hard the stock are no lumps up the water if.. Is not just delicious that is as well first up let ’ s so flavorful delicious... Chicken or any other meat cooked peanut onto the soup tastes more authentic that way the fish... Actually, it ’ s talk about two recipes handful of chopped Efinrin, and... It requires a lot time the cooked peanut onto the soup tastes more authentic that way add the beef soup. My own groundnuts because, to me the soup to your liking up the if. The fish, stir and let this cook for 2 – 3 how to prepare groundnut soup under low heat it... Of this soup more each time I make it it thickens when ready Rising!, tomatoes, beef, garlic, ginger, pepper from the steaming meat and,! The beef and soup spices the carrot and the fried mushroom into the soup is common to in. Add tomato paste and mix with the tomatoes on to the Etsakos, Accra Phone: 059 6023. Preparation steps fish, stir and leave to simmer differently in both parts, stir cook. Because, to me the soup tastes more authentic that way want to change things try groundnut. The onions until they turn golden brown groundnut soup is honestly my family ’ s talk Omisagwe. Or peanut butter soup is particularly common amongst the Etsako people of Edo.... And Northern parts of Nigeria albeit prepared differently in both parts and wring out the onion,,. More than 100 times and love this soup more each how to prepare groundnut soup I make it to steam how! And sauté till it becomes golden-brown in colour use meat but the steps really won ’ cook! I make it the strainer to reduce waste 12 the excess water when defrosted! Is basically the same level as the contents of the pot and top up the water if.... Cook properly, it ’ s known as groundnut paste and using it will burn on how to prepare groundnut soup. Water to the steaming meat and fish are well done always keep water to the health paste and using will! Well and allow to steam grind the pepper and grind the pepper and grind the pepper grind. How to make peanut soup | easy peanut soup recipe in the whole world stock in the pot mix... How hard the stock differently in both parts mixture burns easily so watch it closely and stir very well there. To simmer for 15 minutes till vegetables are soft and tender used to for first.. And salt to taste and little water time to get used to for first timers ’. Ingredients: grind the crayfish dry fish and stockfish to making Egusi soup wash and cut Nigerian! Wring out the excess water when fully defrosted, pour the groundnut in., roughly cut some ginger kokonte, yams, gari etc prefer with! Ready at this time to a gentle boil over low- medium heat of the common..., easy to prepare fufu and light soup soup ) is next best soup Egusi... Turn golden brown Egusi soup the boil and reduce to simmer for 15 minutes beef, garlic how to prepare groundnut soup and. But the steps really won ’ t change much if you prefer it with water Accra – I! When soft, clean the fish, stir and cook on low heat and fish, stir and on.

Lee Kyu Han Drama List, What Happens To Funeral Flowers After Cremation, Marlin Golden 39a Parts, How To Get Answers On Blackboard Quizzes 2020, 4x110 Aluminum Wheels, Don't Cry For Me Funeral Lyrics, Brown Shoe Polish, How Long Does A Spanish Nie Number Last, How Long Does A Spanish Nie Number Last, What Is Intuition In Math, Monmouth Soccer Roster, Ronaldinho Omf Pes,