Despite this definition, there has been discussion about what the essence of resilience really is. Resilience is the human heart’s ability to suffer greatly and grow from it. Recruiter Pro Tip. There are a number of ways in which an interviewer might try to gauge your resilience, and being aware of some of the questions they might ask and rehearsing your answers is an important step in your interview prep. Letter Two: Why Resilience . But you can help your employees radically improve their resilience if you walk them through the following five questions in a one-on-one conversation. If not, which presents the most challenge to you? Think Resilience Online Course Discussion Guide 9 Circle Question What is your motivation for taking this course? I am interested in developing a study, or series of studies, in order to identify what precisely resilience is, and ideally to develop a properly designed and validated scale to measure it. Your resilience is measured by your determination to go after a certain goal even if the odds aren’t entirely in your favour. Letter One: Your Frontline . Resilience is your ability to “roll with the punches” and adapt to adversity. And that these 5 interview questions help you to find a super-resilient new recruit to join your team (they certainly helped me). What challenges are you facing? How do you demonstrate resilience? Explain your answer. What is resilience? Why, and what might you do to meet that challenge? Discussion Questions 1. Is it learned or are you born with it? Showing resilience does not mean that a person is unaffected or uncaring about the life change. How does Heather, featured in the video segment, embody resilience? Reminder to the Facilitator: The Circle Question should move quickly. Discussion Questions . A study conducted by Windle, Bennett, & Noyes (2011) reviewed nineteen resilience measures. 3 Critical Questions that Determine Your Resilience. Resilience is a response to tragedy, crisis, or other life-altering changes that allows us to move on despite the loss. It is a foundational psychological tool that empowers us to feel effective and capable of handling uncertainty. If it changed, why? Discussion questions for True Resilience. What do you think about philosophy? Elicit an answer from each participant without questions or comments from others. Why is resilience essential in life? Dr. Wagnild says resilient people demonstrate five characteristics: purpose, perseverance, calmness of mind under stress, self-reliance, and authenticity. Resilience is the ability to recover from setbacks and adapt to challenging circumstances and is required to thrive and flourish. 2. Resilience is often associated with more high-pressure, “emotional” and hands-on jobs. 3. However, out of nineteen, only three of them received superior psychometric ratings, one of which is the Connor-Davidson Resilience Scale (CD-RISC) . 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